Gym Facilities
Boxing at NRGym Keighley
All our boxing services are ​non contact.

Our facilities include

-
16ft Professional boxing ring
-
varied professional standard punch bags
-
Ladies only 1 to 1 and group coaching sessions
Strength Training
The free weight area is a substantial and popular area of the gym with everything you need to improve your strength, power and shape. In the area you will find dumbells, olympic bars, plates, benches, racks and cables.

Our Gym facilities include

- A wide range of plate loaded Hammer Strength equipment.
- Life Fitness cable machines
- A spacious free weights area complete with dumbells and barbells
- Free weekly group "introduction to free weights" sessions for men and women
- Helpful, fully trained staff available
- Free advice on training diet and routines

Commitment to Quality, properly maintained equipment.

Here at NRGym Keighley we take care of our equipment, making it safe and clean is essential to our ethics and your gym experience.

New equipment arrives frequently and we don't just replace old for new. We are always at the front for new machines that work!
Monday-Friday
6.00am-9.00pm
Weekend
9am-5pm
OPENING HOURS
CALL: 01535 667338
