Classes are a great way to meet people with similar goals and fitness aims, make friends and at the same time improve technique and see results fast!


Our class timetable is evolving. Please see our timetable page for the latest details. We aim to offer high intensity based workouts in our studio and around the gym for all fitness levels.













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Also.....​



• Life Fitness treadmills and X-Trainers
• Ladies only group "Weight training"
• Ladies only 1 to 1 and group boxing coaching
• Pay as you go classes for non-members